To Your Health!

I'm very excited about some of the changes we've been implementing lately, both in the office and on the internet.  This has been an amazing year already, with so many advancements in the field of nutritional health as well as new ways for me to keep in touch with all of you.  I'd like to touch a bit on some of the changes that make it easier for you to stay informed.

First of all, we've begun a new monthly newsletter called Personalized Nutrition Monthly.  We've done our best to pack it full of interesting information and helpful tips.  Our first issue went out this month in the mail.  If you didn't receive a copy, don't worry!  We have plenty of copies here in the office.  If you're nearby, drop in and pick one up.  If not, email me at contact@dinakhader.net and give me your street address and we'll send you one.

From now on, our newsletters will be online.  If you haven't signed up for our e-mail list, be sure to do so today.  You can sign up on my homepage, and you'll be sure to get every future issue of Personalized Nutrition Monthly.  And trust me, I don't like unnecessary spam any more than you do, so we won't be sending you constant useless e-mails, and we won't give your address to anyone else, either.

It's hard to imagine something even more exciting than a monthly newsletter packed with nutritional advice, but to be honest, the other big change has a certain "cool" factor that's hard to deny.  Every week, I've been filming a short videocast called To Your Health!.  I really love doing them... it's a way for me to speak directly to you, and to be honest, it's a lot of fun too.  If you haven't seen them yet, you can see the growing library here.

I'll be using this blog as a companion piece for To Your Health!, to include information and web links that relate to the videocast topic, or to expand on topics that I might not have had time to fully explore in the videocast.   I'm doing an ongoing series on detoxification now, so be sure to check out the last two episodes, and tune in next week for Part III, as well as a blog entry here that will further explore the lifestyle aspects of detoxification.

As always, thank you so much for being an important part of my practice.  I'm thrilled to have these new opportunities to keep in touch with you, and  hope that you'll keep in touch with me too.  If you have any comments or questions that you'd like me to address, feel free to leave a comment here, on the relevant YouTube page for a To Your Health! videocast, or e-mail me at contact@dinakhader.net.